• Home
  • ABOUT
  • Recipes
  • Beauty
  • Fitness
  • Fashion
  • Mom Life
  • Shop
  • Contact

Jeni From The Blog

By Jeni Deana

Recipes

No-Bake Energy Balls For My Ball of Energy

April 11, 2020

Yes, that would be my 18 month old Toddler, Nico. He is like a constant Ball of Energy bouncing from one cabinet, closet, bathroom (you name it) to another! Not sure if he needs to add this to his diet, as much as I DO in order to keep up with him! But he sure does love them!

I am reporting back with a huge thumbs up! These were not only a hit among Nico and I, but my husband as well. He had no idea I added some of these healthy ingredients he normally doesn’t like (i.e. Flaxseed and chia seed, see ingredients below).

I figured it would be easiest to share as a post, this way it’s always available for quick and easy access. It’s hard to imagine this getting any easier, but these are also No-BAKE! Yes I repeat NO-BAKE Energy Balls!!

Ingredients:

  • 1 Cup Old Fashioned Oats
  • 2/3 Cup Toasted Shredded Coconut 
  • 1/2 Cup Creamy Peanut Butter (or any nut butter).
  • 1/2 Cup Ground Flaxseed (or 1/4 Cup Flaxseed + 1 scoop pea protein or any protein powder)
  • 1 TBSP Chia Seeds (optional)
  • 1/3 Cup Honey
  • 1 TSP Maple Syrup (optional)
  • 1 TSP Vanilla Extract
  • 1/2 Cup Semi-Sweet Chocolate Chips
  • 1 TBSP Almond Milk

Directions:

  • Bake Coconut Flakes at 350 degrees F. Stir every 2 minutes until golden brown (or they can burn easily).  Total of 5-8 minutes.
  • Let cool in freezer 10-15 minutes before combining or it may melt the chocolate chips.
  • Stir all ingredients together until thoroughly combined
  • Add 1 TBSP at a time of Almond Milk (or other nut milk). Texture should  be sticky.
  • Cover and let Chill in freezer for 20 mins.   
  • Roll into 1 inch balls
  • Enjoy up to 1 week in refrigerator or freeze for up to 3 months.

  • Toasted Coconut Flakes
  • Measured Ingredients
  • Stir in Large Bowl

Thank you for stopping by! Hope you enjoy this recipe as much as my family & I do! Hit subscribe so you don’t miss a post and/or comment below! I love and appreciate all your feedback!

Stay Safe my friends!!

With Lots of Love, today + always xo Jeni Deana

Previous:
Spaghetti & Meatballs
Next:
Homemade Reese’s Peanut Butter Eggs

You might also enjoy

Perfect Poach Avocado Toast
5 Minute B A N A N A Bread
Homemade Reese’s Peanut Butter Eggs
About Me

Hi, I'm Jeni <3

I'm a Fitness, Food + Fashion Loving Momma. I love to share healthy easy to prepare recipes, work outs and everything in between. My mission is to inspire YOU to live your best life, as the best version of yourself!

Recent Posts

  • Almond Flour Banana Muffins
  • Let’s Kiss & Make-up This Summer
  • Spicy & Dirty Margarita
  • This C O F F E E Crumb Cake is Bananas!
  • DIY Sugar Body Scrub

Recent Comments

  • jenifromtheblog on Perfect Poach Avocado Toast
  • jenifromtheblog on I Love you Berry Much Even Though You Make Me Nuts
  • jenifromtheblog on I Love you Berry Much Even Though You Make Me Nuts
  • CBD for sale on I Love you Berry Much Even Though You Make Me Nuts
  • cbd anxiety on I Love you Berry Much Even Though You Make Me Nuts

Follow My Instagram

Follow on Instagram
2023 Jeni From The Blog. All Rights Reserved. Design by SkyandStars.co
Back Top